about

I’m an integrative therapist, writer, teacher, and lifelong student of the leylines of this living world.

Hi, I'm shawn. nice to meet you.

I have a mission to help folks discover authentic wellbeing through meaningful inquiry and engaged practice. 

My work expresses fluency in the science and art of wellbeing. 

my work

Once you know the way, the nature of attention will call you to return, again and again, and be saturated with knowing, “I belong here, I am at home here.” Answer that call.

– Vijnana Bhairava Tantra, Sutra 26

Shawn Parell is an integrative counselor, writer, and mentor who lives in Santa Fe, New Mexico, the ancestral home of the Tewa people. Her work weaves together wisdom traditions, healing modalities, and evidence-based frameworks grounded in the thesis of our belonging.

As a mindfulness teacher, Shawn has certified hundreds of yoga teachers and guided thousands of practitioners since 2002. She studied under the tutelage of world-renowned teacher Shiva Rea for more than a decade and served as Program Director for Anahata International, an organization with the mission to bring trauma-informed training to communities in Washington DC, Rwanda, and the West Bank. 

As a wellness educator and consultant, Shawn has partnered with visionary companies like Sweetgreen, U.S. Green Building Council, and Honest Tea. Her work has been featured in publications ranging from Yoga Journal and SHAPE Magazine to the Washington Post.

Today, Shawn maintains a private therapy practice and continues to teach yoga and meditation classes and immersions worldwide. Her hobbies are braving a writing practice, organizing her kids’ closets, and conversing with the coyotes at dawn.

official bio

press and Media

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Shawn (LMHC, RYT-500) holds a Bachelor of Arts (BA) in English and Religious Studies from Georgetown University and Oxford University, a Master of Arts (MA) in Eastern Classics and Sanskrit from St. John’s College, and a Master of Arts (MA) in Counseling Psychology from Southwestern College. She completed her clinical training at The Sky Center, an organization with the mission to prevent suicide in youth through family systems counseling. 

trainings and education

trainings

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Asking real questions. Braving a writing practice.
Interviewing some of the folks I most admire.
Join us in the kitchen for a good conversation. 

substack

join the conversation

Asking real questions. Braving a writing practice. Interviewing some of the folks I most admire. Join us in the kitchen for a good conversation. 

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